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2-in-1 Cardio Trainer: Offers the benefits of the stationary bike and the elliptical machine at the same time. With this trainer, you can work both your upper and lower body. It usually focuses on training the quadriceps, thighs, hips, arms, shoulders, back, and the like. 2-way functional machine that greatly improves the efficiency of your training. Also, the exercise process will not be interrupted when you switch between modes. Training Level and Quality: Tension knob to adjust resistance. Turn it clockwise or counterclockwise to increase or decrease. Easily modify for a personalized workout that suits all levels. Integrated wheels reduce air resistance and a belt drive system provides a smooth and quiet ride. Train anytime you want. No noise will disturb anyone
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