Find trusted organic foods and supplements on ItmenaanPK. Whether you're looking for pure organic food like grains and lentils, raw honey from trusted sources, or premium desi ghee made the traditional way, this category has what you need. You’ll also find premium dry fruits & nuts, herbal products for wellness, and high-quality protein & supplements for fitness enthusiasts. For daily use, browse vitamins, organic tea & coffee, and other natural health products.
Before you buy, always check the expiry date, packaging seal, and seller ratings. Prices vary widely: organic food items start around PKR 200–500 per kg, raw honey sells for PKR 1,500–3,500 per kg depending on purity, and desi ghee typically costs PKR 1,200–2,500 per kg. Dry fruits like almonds and cashews range from PKR 800–2,000 per kg, while protein supplements start at PKR 1,000 for small packs. Always ask for lab test reports or organic certification if available.
Organic Foods & Supplements — common questions
How can I tell if the honey is pure and not mixed with sugar syrup?
Look for crystallisation, a thick texture, and a label that mentions raw or unprocessed honey. Ask the seller for a lab test report or buy from verified organic sellers with good ratings.
What should I check before buying desi ghee?
Check the colour—pure desi ghee is golden yellow, not too dark. Smell it; it should have a rich, nutty aroma. Also verify the packaging is sealed and the expiry date is far away.
Are organic foods really worth the higher price?
Organic foods are grown without synthetic pesticides or fertilisers, which can reduce chemical exposure. If you have health concerns or want pesticide-free produce, the premium is often justified.
Can I get organic certification for the products I sell?
Yes, you can get organic certification from recognised bodies like Pakistan Organic Certification Programme (POCP) or similar agencies. This helps build trust with buyers.
What is the shelf life of dry fruits and nuts?
Most dry fruits last 6–12 months if stored in airtight containers away from moisture. Store them in a cool, dry place to prevent rancidity.
Where can I find protein supplements for muscle gain?
You’ll find whey protein, mass gainers, and plant-based proteins in the Protein & Supplements subcategory. Check the protein content per serving and the brand’s reputation before buying.
